Korean Spa Salt Room Benefits

A reasonable question for the k spa newbie.

Korean spa salt room benefits.

Spa packages include unlimited monthly visits and children s rooms. In spas all over the world from the hamptons in new york to. Beyond the novelty of this korean tradition in communal self care there are real tangible benefits that are rarely replicated elsewhere. Among its many outstanding amenities are the five specialty sauna rooms bulgama salt clay jade and ice a full service restaurant serving healthy fresh korean cuisine a computer area a kidsâ zone and an extensive library and comic book collection.

Taking wellness to another level halotherapy a k a. Salt cave experts say that spending just 45 minutes inside a salt cave is roughly the equivalent of spending two whole days at the beach. What is salt therapy and what might it be good for. Whether it s sitting quiet in a fire roasting room soaking in a tub joined by women of multiple generations ethnicities and creeds or stripping down to your birthday suit in a sea of other naked people.

There are close to 200 salt rooms or beds in the u s. Combine that with himalayan salt s natural anti bacterial and anti inflammatory benefits and you can potentially help clear up issues like eczema and psoriasis. Head to the front desk pay your tab and enjoy all the benefits of your trip to the korean spa. Here are a few local options if you re ready to take the plunge.

Salt beds or booths only require 15 to 20 minute sessions as the salt concentration is higher. Though you might think salt therapy involves squirting saline solution into your nostrils to relieve nasal congestion this growing trend of dry salt therapy is much more elaborate and expensive than that with myriad proposed but unproven health benefits. Some facilities offer massage and other treatments in the rooms so you can literally recharge from two treatments in one. The treatment can help relieve a number of respiratory issues and skin conditions like eczema and psoriasis.

You probably won t be catered to with all the gentleness you expect from a typical american spa. Halois greek for salt salt therapy is similar to spending time in the salty sea air which offers many more benefits than just relaxation on the beach. It can cure the blues. Along with himalayan salt lamps salt therapy rooms are growing in popularity.

Back in the women s locker room there s a herbed steam sauna a heated mugwort room and a hot sweat room where you can go nude. At wi spa our jimjilbang is second to none. Spa world 13830 braddock rd. Salt therapy remains a top spa trend.

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